Mental Health & Wellness
Career Practitioners Resources
Resources
Find information about stress, check your stress levels and find tips to reduce stress, and discover strategies to cope in the workplace.
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Find the latest articles, advice and information from the Canadian Mental Health Association (CMHA) on dealing with emotional health.
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Find out more about the impact of stress and burnout and how to move towards better health and happiness.
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Find eight ways to work smarter that can help alleviate stress and anxiety, optimize your time, and take control of your day.
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A WorkSafe Saskatchewan resource centre to support you in navigating through the key principles and best practices associated with Psychological Health & Safety.
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Find 8 articles for career professionals and educators representing optimism for the future and connecting hope to career development.
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Find out why practicing good mental health is foundational for career development practitioners.
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Helping organizations and employers support their employees
to achieve their psychological health and safety goals.
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Exploring myths and misconceptions about the relationship between career development and mental health.
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A reflective and inspiring conversation with Andrea Fruhling, Doubleknot Works Founder, about the resiliency of career practitioners during a challenging time, and hope for the field of career development that we are passionate about.
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Making mental health and well being an easy part of every day life.
Discover strategies, top apps and downloadable resources for better mental health.
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Watch the engaging and innovative quick video on managing stress.
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