Mental Health

Educators Resources

Resources

A reflective and inspiring conversation with Andrea Fruhling, Doubleknot Works Founder,  about the resiliency of career practitioners during a challenging time, and hope for the field of career development that we are passionate about.

Making mental health and well being an easy part of every day life.

.Find a list of top apps for better mental health.

Discover strategies, webinars, downloadable resources and more.

  • COVID-19: Tips for managing mental health, anxiety, stress & panic
  • Tips for supporting family; resources for children & youth
  • Resources for Kids & Teens
  • Multilingual Resources
  • Resources for Families, Caregivers & Seniors
  • Ways to help

Resources, tools and training programs aimed at increasing mental health literacy and improving the mental health and well-being of all people living in Canada.  More…